Chart of the day: intraday ranges in ES by AdamHGrimes | Feb 23, 2017 | Chart of the Day | 2 comments Share this:TweetShare on TumblrWhatsAppEmailMorePocketTelegramPrint No related posts. Micah Killough Hi Adam! I’ve been reading your posts on intraday trading, and I have a beginner question to ask about this post: what on the chart are you referring to when you say “inside days”? Normally I would assume you were referring to a day when all the bars were inside the channels or something like that, but the chart on this post doesn’t have a moving average or keltner channels or anything like that, so I’m wondering if you are talking about something else that I’ve missed. Thanks for clarifying! Micah Killough And after doing more reading I realized that when you refer to “inside days” here you mean that the range of a day falls completely within the range of the previous day, which is a sign of volatility compression. I’m learning, slowly but surely 🙂 Thank you for sharing so much wonderful information Adam! You are a great teacher.